Several research studies have explored the potential of some essential oils that may provide supportive benefits in fighting with COVID-19. While essential oils do not serve as a cure for COVID-19, they can help alleviate some symptoms, such as respiratory issues, congestion, and stress, associated with the illness. Essential oils are commonly known for its antiviral, anti-inflammatory, and immunity-boosting properties. Besides being used as in diffusers, essential oils can be inhaled and applied topically to relieve emotional and physical well being. These oils are helpful in easing symptoms such as fatigue and congestion. However, these oils should not be used as a medical treatment. People with underlying health conditions can use essential oil after consulting a health care expert as essential oils cannot replace medical treatments or vaccines.
Top 6 Essential Oils That Help With COVID
Coronavirus disease has emerged as a global health threat. Due to very limited approved drugs available against the virus and its inflammatory complications recovery from the disease is time taking, and for this the essential oils can be used as a natural alternative option. The therapeutic property of essential oil helped ease discomfort and provide emotional well being. Below given are the “Top 6 Essential Oils That Help With COVID”
1. Oregano Essential Oil for COVID Symptoms
Oregano Essential oil supports immune function and fights respiratory infection for its naturally powerful, antiviral and anti bacterial agent. This essential oil is especially useful in early symptom management and immunity boosting. To keep its robustness intact , it should always be diluted with carrier oil before topical use and to purify air use in a diffuser and support breathing. Under medical supervision it can also be taken as capsules.
2. Peppermint Essential Oil for COVID
The Cooling effect of peppermint oil helps clear nasal passages and relieve headaches as it contains menthol. It has an anti-inflammatory and antiviral property which eases respiratory discomfort. Peppermint essential oil should be diluted and applied topically to the chest to relieve breathing issues. However, peppermint is often recommended for quick relief from COVID symptoms.
3. Geranium Essential Oil for COVID
Geranium essential oil for COVID holds pacifying and balancing effects which helps in relieving stress and anxiety during illness. It also eases respiratory symptoms and promotes emotional balance. It has an anti-inflammatory and antimicrobial property advantageous to support immune function and make it beneficial for COVID recovery. Geranium essential oil soothes skin irritation and dryness which occur due to usage of masks and frequent handwashing.
4. Ravintsara Essential Oil for COVID
Despite not being as widely known, Ravintsara essential oil for covid is increasingly recognized for its ability to fight off viruses and strengthen the body's natural defenses. Some studies have underlined ravintsara essential oil as one of the most effective essential oils for alleviating symptoms of respiratory discomfort and sinus congestion during COVID-19. When it comes to respiratory health it helps clear airways, reduce coughing, and supports the immune system.
5. Frankincense Essential Oil for COVID
Frankincense essential oil for covid fills the air with its Earthy aroma and is valued for its calming properties and ability to reduce inflammation and boost immunity which is beneficial for managing stress and headaches. Research showed its power to soothe stress and headaches through lowered tension, ease in breathing and boosting immunity against illness. Meditation and relaxation techniques can be performed by using Frankincense Essential Oil for COVID which supports emotional health during illness and brings serenity. This oil paired perfectly with Lavender and Peppermint oil.
6. Lavender Essential Oil for COVID
Lavender Essential Oil for COVID contains modest anti-anxiety characteristics aiming to soothe the mind during recovery, it can help reduce stress and improve sleep. Diffusing lavender essential oil or adding it to a warm bath can promote relaxation and healing. Its floral aroma reduces agitation and induces relaxation, but lavender's anti-inflammatory property also aims to reduce respiratory discomfort. Those facing headaches, insomnia or other sickness, lavender oil offers solace - a gentle remedy to ease suffering.
Essential Oil Blend for COVID
The Essential oil blend combines the power of respiratory-supporting and immune-boosting oils to help ease symptoms of COVID. It can be used in a diffuser if at home or it can be used as a diluted topical rub when going outside. Following are the direction of use:
Directions for Making the Essential Oil Blend for COVID
To prepare the blend add;
- 5 Drops of Oregano Essential Oil
- 4 Drops of Frankincense Essential Oil
- 4 Drops of Lavender Essential Oil
- 3 Drops of Peppermint Essential Oil
- 2 Drops of Ravintsara Essential Oil
For Topical Application: To prepare a 10 mL roller bottle or dropper bottle add the following essential oils to a bottle fill the rest of the bottle with a carrier oil to dilute. Roll the diluted blend onto the chest, temples, or wrists for quick relief from stress and congestion.
For Diffusion: Add 5 to 7 drops of the blend to a diffuser to purify the air, promote respiratory health, and create a calming environment.
For Steam Inhalation: Add 2 to 3 drops of the blend to a bowl of steaming water, cover your head with a towel, and inhale deeply.
Always ensure proper dilution to avoid irritation and consult a healthcare professional if needed.
Conclusion
Essential oils can offer natural relief from Covid symptoms and support overall well-being but can’t treat it. From oregano essential oil’s antiviral strength to lavender essential oil’s calming effects, these oils help to reduce the symptoms of COVID. Safe and appropriate use can complement medical care. Before starting any new health regime, always consult with a healthcare provider.
Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before using essential oils for any health condition.
